Free Beta — Now Open

Stop winging
dinner.
Plan your week,
build your list,
hit your macros.

Macrome closes the loop between what you want to eat and what lands in your cart. Plan your meals, watch your macros build in real time, then tap to shop directly at your favorite store — no retyping, no forgetting.

Join the free beta Free during beta · No credit card
SHOPS AT Instacart Walmart Amazon Fresh Whole Foods Target + more
macrome · Lists
Shopping List
2/5 ✓
PRODUCE
Cherry tomatoes1 pint
Avocado2
Baby spinach200g
MEAT & SEAFOOD
Chicken breast600g
Salmon fillet400g
SHOP AT
INTERACTIVE

The planning loop, closed.

Three steps. One place. Zero trips back to the store for the thing you forgot.

1
Plan your meals
Drag recipes onto your week. Watch your daily macros build in real time — protein, carbs, and fat — as you plan.
2
Auto-generate your list
Ingredients are pulled from your plan, deduplicated, grouped by store section, and filtered against your pantry.
3
Tap to shop
Choose your store — Walmart, Instacart, Whole Foods, Target, and more — and go straight to checkout with your list.
Everything in one place

Built around how you actually eat

Meal planner with live macro tracking
Plan breakfast through snacks, any day of the week. Your macro ring updates as you add meals — so you can hit your protein goal without the mental math.
1420 ● Protein 112g / 150g ● Carbs 145g / 200g ● Fat 42g / 65g
Weekly view Real-time macros Custom goals
Smart grocery lists, pantry-aware
Ingredients from your meal plan are automatically grouped by store section — Produce, Meat, Pantry, Dairy. Mark what you already have; Macrome won't add it to your list.
PRODUCE
Spinach (pantry) In pantry
Avocado ×2
Cherry tomatoes 1 pint
Auto-grouped Pantry tracking Deduplication
Shop anywhere, in one tap
Set your preferred store per item, or send your whole list to any of our supported retailers. Deep links put you directly in their cart — no searching, no retyping.
🛒
Instacart
Same-day →
★
Walmart
Pickup & delivery →
T
Target
Same-day →
🌿
Whole Foods
Prime →
+ Trader Joe's, Wegmans & more
I used to spend 20 minutes every Sunday writing my grocery list from scratch. Now I plan my meals, and it just… appears. Grouped exactly the way I walk the store.
S
Sarah M.
Beta tester · meal prepper
Join the beta

Free during beta.
No ads. No subscription.

Create your account now and start planning meals today.

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